"You’re going to discover that conversations are best at 4am. The heavier the eyelids, the sincerer the words. Those are the talks you’ll remember. It’s ok not to know the answer and silence is not awkward. It’s shared, so share it more often than not."

"And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be the same person who walked in. That’s what this storm’s all about."